I had a migraine yesterday :(
I've always had the odd bastardly pulsing headache, but just put it down to the fact that everyone has one of those a couple of times a year. Mostly I just took a couple of co-codamol and either took it easy or battled on and it would disappear in half a day or so. But yesterday's offering transcended the boundary into full-on migraine, it seems. I felt a bit odd on Monday, but put it down to working outdoors all day. Then my vision was weird in the evening, so I just didn't play FF 13 and went to bed early instead. Then I woke about 5 (which I put down to stress) went to grab a herby tea and a ciggy and suddenly felt swimmy and sick as a parrot. Snoozed a bit more, got up, still felt crap but went for the painkillers/battle on option as it was a work day. Tried to apply mascara and realised that it was difficult to tell I was as white as a sheet because my vision was so wobbly. Ho hum.
The biggest problem with this to be honest is that it challenges my perception of self - I don't do stuff like migraines, asthma and so on. No thanks. No chronic health issues here. Other than that, from a casual google, I can't really do much other than what I already do, given that they're likely to be an infrequent occurrence. But I am going to note it down here for future reference.
I've always had the odd bastardly pulsing headache, but just put it down to the fact that everyone has one of those a couple of times a year. Mostly I just took a couple of co-codamol and either took it easy or battled on and it would disappear in half a day or so. But yesterday's offering transcended the boundary into full-on migraine, it seems. I felt a bit odd on Monday, but put it down to working outdoors all day. Then my vision was weird in the evening, so I just didn't play FF 13 and went to bed early instead. Then I woke about 5 (which I put down to stress) went to grab a herby tea and a ciggy and suddenly felt swimmy and sick as a parrot. Snoozed a bit more, got up, still felt crap but went for the painkillers/battle on option as it was a work day. Tried to apply mascara and realised that it was difficult to tell I was as white as a sheet because my vision was so wobbly. Ho hum.
The biggest problem with this to be honest is that it challenges my perception of self - I don't do stuff like migraines, asthma and so on. No thanks. No chronic health issues here. Other than that, from a casual google, I can't really do much other than what I already do, given that they're likely to be an infrequent occurrence. But I am going to note it down here for future reference.