Running

[cybermule]

Had a good run with my brother today - decided to take it up a notch and run along the canal towpath in Stroud. Bit pissed off that he can run faster than me, to be honest, but did a straight (12 min x run, 2 min x walk) x 3.

It's good that he's a bit faster, to be honest, as otherwise I'm SO slow. Barely above a walking pace. Which is fine - my aim is to do the session, doesn't matter how fast. But it's good practice for going faster :)

Also ran out the earlier niggles of the day...

Comments

[dandelion-wings.livejournal.com]

i wouldn't have thought that you could run with a hurt foot. ...

i'm glad that you are feeling better :) *hugs*

[cybermule.livejournal.com]

Thanks, babe. The foot comes and goes. I thought it was on the mend, but it hurts today. Mostly when I exercise, it's fine, then the next day it's sore and achey.