Blood sugar incident
Feb. 3rd, 2010 05:31 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
cybermuleThese used to be bad, but I nailed them for the most part by cutting out refined sugars. However, the end of last year they started to recur quite frequently at a moderate to severe level i.e. shakes, nausea, cold sweats, about to faint feeling. I'd personally rate this level as a incident where I'm starting to move into inability to drive or look after B in a safe fashion.
They mostly went after the bereavement stress went and detox occurred. But I had a bad one yesterday at work (cold sweats, darkening vision, wobbly legs, nausea) so I'm going to compile longitudinal notes.
Symptoms - cold sweat, dark vision, wobbly, nausea
Food - light tea previous night, egg/toast/fruit bread for breakfast, little caffeine
Exercise - 4 mile run the previous evening
Hormones - menstrual impending :)
They mostly went after the bereavement stress went and detox occurred. But I had a bad one yesterday at work (cold sweats, darkening vision, wobbly legs, nausea) so I'm going to compile longitudinal notes.
Symptoms - cold sweat, dark vision, wobbly, nausea
Food - light tea previous night, egg/toast/fruit bread for breakfast, little caffeine
Exercise - 4 mile run the previous evening
Hormones - menstrual impending :)
